Patience is a superpower. Being patience means you have to be able to wait calmly in the face of frustration or adversity. You have the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.
Some people can handle this situation easily, and some people not. But with practice, everyone can have and control the patience. Try to increase your mind state awareness while you feel getting angry or upset and try to control it. Say to your mind that you are being patience. Repeat this in any situation that tests your patience. endure suffering in longer time.
Once you are able to make patience your habit, you will enjoy better mental health, have better friendship and neighborhood, easier to achieve goals because you can calmly read, analyzing and react to any situation.
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